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CITADEL CLARITY
Recommended
Resources
Books
*Your Family Revealed: A Guide to Decoding the Patterns, Stories, & Belief Systems in Your Family by Elaine Carney Gibson
*The Book of Overthinking - How to Stop The Cycle of Worry by Gwendoline Smith
*Daring Greatly - How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
*Imperfect - The Gifts of Imperfection by Brené Brown
*Neuroaffective Meditation: A Practical Guide to Lifelong Brain Development, Emotional Growth, and Healing Trauma by Marianne Bentzen Foreword by Peter A. Levine, Ph.D.
*The Book of Overthinking - How to Stop The Cycle of Worry by Gwendoline Smith
*Daring Greatly - How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
*Imperfect - The Gifts of Imperfection by Brené Brown
*Neuroaffective Meditation: A Practical Guide to Lifelong Brain Development, Emotional Growth, and Healing Trauma by Marianne Bentzen Foreword by Peter A. Levine, Ph.D.
Videos
Youtube Channels
Guided Meditation
Meditative Mind
Abraham Hicks Wisdom
Therapy in a Nutshell
Lisa A. Romano - Breakthrough Life Coach
Guided Meditation
Meditative Mind
Abraham Hicks Wisdom
Therapy in a Nutshell
Lisa A. Romano - Breakthrough Life Coach
Healing & Positive Music
Spotify App
Playlists
Healing Songs
Mantra Songs
Healing Rhythms
Artists
Tyla Jane
FR33SOL
Londrelle
Toni Jones
Gayathri Krishnan
India.Arie
Fia
Hedi Carlee
Trevor Hall
Youtube Channels
Good Vibes
Chantress Seba
Inner Lotus Music
Sleep Tube
Meditative Mind
Brainwave Music
Playlists
Healing Songs
Mantra Songs
Healing Rhythms
Artists
Tyla Jane
FR33SOL
Londrelle
Toni Jones
Gayathri Krishnan
India.Arie
Fia
Hedi Carlee
Trevor Hall
Youtube Channels
Good Vibes
Chantress Seba
Inner Lotus Music
Sleep Tube
Meditative Mind
Brainwave Music
Articles
*How to Attain Self Realization (Step-By-Step Guide) - LifeHack by Eugene K. Choi
*87 Self-Reflection Questions for Introspection [+Exercises] by Courtney E. Ackerman, MA, Scientifically Reviewed by Tiffany Sauber Millacci, Ph.D
*What Are the Positive Effects of Good Decision Making - Brilliantio by Valerie Forgeard
*87 Self-Reflection Questions for Introspection [+Exercises] by Courtney E. Ackerman, MA, Scientifically Reviewed by Tiffany Sauber Millacci, Ph.D
*What Are the Positive Effects of Good Decision Making - Brilliantio by Valerie Forgeard
Podcasts
Spotify App
*That Bitch is Positive by CiiCii
*Mindful in Minutes by Kelly Smith
*The Lavendaire Lifestyle by Aileen Xu
*That Bitch is Positive by CiiCii
*Mindful in Minutes by Kelly Smith
*The Lavendaire Lifestyle by Aileen Xu
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